If you’ve ever wondered why your cat spends so much time sleeping, you're not alone! Although it might seem like laziness, their frequent naps actually serve an important purpose in their daily routine. Cats sleep to conserve energy for hunting, playing, and healing after bursts of activity.
As crepuscular animals, they're most lively at dawn and dusk, so those long naps help them restore energy for these lively times — whether they’re pouncing on a toy or chasing that curious bug across the room.
Typically, cats sleep between 12 and 16 hours each day, with kittens and senior cats often needing even more rest. Unless you notice sudden changes in their appetite, activity, or behaviour, this sleepy pattern is completely normal.
During their waking moments, you can keep their mind engaged with fun toys, climbing posts, or interactive feeders. Mixing up play sessions keeps things exciting and helps balance their natural rest cycles.
The next time you see your cat curled up for another snooze, remember — they’re just recharging for the next little adventure!